Experiential Therapy
This means we pay attention to what’s happening right now in your life – your sensations, feelings, emotions, thoughts and memories, and what you believe about the world inside and outside you.
Mindfulness-Based
This is how we are able to pay attention to our own experience, using the natural attention in the mind. Awareness is always and already available. We practice return our attention to our experience, thousands of times.
Mindfulness-Based
This is how we are able to pay attention to our own experience, using the natural attention in the mind. Awareness is always and already available.
Specializing in Couple Therapy
Unlocking the bonds that build lasting love.
With a passion for connection and a specialized focus on attachment theory and relational neurobiology, I am dedicated to guiding couples on their journey towards deeper understanding, secure attachment, and harmonious partnership. Together, we’ll unravel the intricacies of your unique dynamic, nurturing a relationship grounded in empathy, trust, and effective communication.
Providing professional consultation for therapists
Private practice is, I think, one of the more rewarding jobs available. What an incredible thing to witness the intimate and tender lives of so many people. But it can be challenging, isolating, and discouraging. Having a regular professional consultation has, and always will be, an essential aspect of maintaining our capacity to show up, day after day.
